The first time I heard about intercessory prayer, I was at a college church retreat. I’d been following Jesus for a few years, and I was amazed to discover this type of prayer, where you talk to God on someone else’s behalf. But along with the wonder, I felt pressure to get it right. After all, I cared deeply about the people I was praying for and wanted God to answer.
In this simple guide, you’ll learn what intercessory prayer is, where it shows up in the Bible, and how to practice it today. As you read, you might be looking for a “how to” or a step-by-step process. And you’ll find it! But as with all prayers, the most important part is getting to know God more.
Key Takeaways About Intercessory Prayer
- Intercessory prayer means praying to God on behalf of others, asking for help, healing, or guidance.
- The Bible shows many examples of intercessory prayers, including those by Abraham, Moses, Daniel, Jesus, and Paul.
- You can practice intercessory prayer anytime, anywhere, for anyone in need.
- God hears all intercessory prayers, even when His answers aren’t what we expect.
- Intercessory prayer draws you closer to God’s heart and builds compassion for people.
What Is Intercessory Prayer?
Intercessory prayer is talking to God on behalf of someone else, asking Him to help, heal, or guide them according to His will.
“Intercessory” is a fancy term Christians use to describe prayers on behalf of others. For example, if you pray for someone as they head into a surgery, or for your family to have a safe commute to work and school, you’re already practicing intercessory prayer.
What’s the Difference Between Intercessory Prayer and Other Prayers?
Intercessory prayer focuses on asking God to act for someone else’s good, while other prayers might focus on your personal needs, thanks, or praise.
Where Does the Bible Talk About Intercessory Prayer?
The Bible shows intercessory prayer in both the Old and New Testaments, with examples from Abraham, Moses, Daniel, Jesus, Stephen, and Paul.
Intercession in the Old Testament
Throughout the Old Testament, we see examples of intercessory prayers. We see key prophets like Abraham, Moses, and Daniel intercede on behalf of God’s people—often seeking forgiveness and mercy in response to the sinful choices made by others.
Here are a few examples:
- Abraham asks the Lord to show mercy on the city of Sodom if as few as 10 individuals have remained faithful to God (Genesis 18:16-33).
- Moses prays for the Israelites after they worship an idol, the golden calf (Exodus 32).
- Daniel confesses the sins of his nation and asks God to show mercy on His people (Daniel 9:3-19).
Intercession in the New Testament
We also see the theme of intercession in the New Testament. Here are a few examples:
- Jesus asked for forgiveness for the people around Him, while He was hanging on the cross (Luke 23:34).
- A faithful believer named Stephen asked for forgiveness for those who executed him (Acts 7:60).
- Paul prayed faithfully on behalf of the early churches. We can read those in Ephesians 1, Philippians 1, and Colossians 1.
Jesus’ Intercessory Prayer for All Christians
Not only do we see examples of intercession throughout the Bible, but John 17 shows us that Jesus also interceded on our behalf, as followers of Christ:
“My prayer is not for them alone. I pray also for those who will believe in me through their message, that all of them may be one, Father, just as you are in me and I am in you. …” John 17:20-21 NIV
And Romans 8 tells us that Jesus Christ is still interceding for us today:
… Christ Jesus who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us. Romans 8:34 NIV
Why Intercessory Prayer Is Powerful
When I think about intercessory prayer compared to other prayers, I’m reminded of Jesus’ heart for people. During His last meal with His disciples, Jesus tells Simon Peter that He has interceded for him:
“Simon, Simon, Satan has asked to sift all of you as wheat. But I have prayed for you, Simon, that your faith may not fail. And when you have turned back, strengthen your brothers.” Luke 22:31-32 NIV
In moments when I’m praying for others, I’m able to thank God for the unique ways He’s working in our lives.
In moments when I’m praying for others, I’m able to thank God for the unique ways He’s working in our lives. I have a clearer perspective on how God might be moving in friends’ lives, and I’m able to trust in His faithfulness when their faith might be weak.
There’s something sacred about talking with God about the deepest needs of the people around you, and for those across the world.
Do Intercessory Prayers Always Work?
As you practice intercessory prayer, it’s likely that you’re praying for miracles, provision, and healing. And you probably care deeply for the person or people you’re praying for. So when you don’t experience the outcome you’re hoping for, it can feel discouraging and disappointing—for you and for your loved ones.
So how should you respond when your prayer doesn’t seem to work?
First, know that God hears every word, and the Holy Spirit intercedes for you, even when you don’t have the words. It’s okay to tell God you’re disappointed, confused, or hurt. And then keep believing in faith that God is working in ways you may never understand.
Remember, prayer isn’t a button to be pushed, and God isn’t a genie waiting to grant your three wishes. Prayer helps us to seek a close, personal relationship with our heavenly Father. When we bring our prayers and requests to God, He draws near to us. He knows what’s on our hearts, and it’s in conversation with Him that we learn more about His faithful, consistent character.
If God doesn’t answer your intercessory prayer how you hoped or thought He would, don’t give up. Keep coming back. Keep asking and believing for miracles. And then ask for eyes to see the ways He’s at work all around you. What you see might just surprise you.
Read more on what to do when God doesn't answer prayers the way we expect.
How to Pray Intercessory Prayers
Intercessory prayer is related to other types of prayer, like thanksgiving, confession, and praise. So you can approach it in a similar way. Here are a few tips to help you build intercessory prayer into your prayer life.
Here’s a step-by-step guide to intercessory prayer.
- Remove distractions. If it works for you, find a way to create a quiet environment. We live in a world that’s constantly “on,” so finding a break from endless distractions can be challenging. This might also look like closing your eyes or embracing a posture of prayer by bowing your head.
- Choose who you’ll pray for, and tell God about them. You can approach God conversationally in your prayers. As you’re praying for a particular person, you might tell God about them. He already knows who they are, but it reminds you of the deepest needs of your friend or family member.
- Name their need. After telling God about the person, speak honestly about what they need. Maybe it’s healing, comfort, strength, guidance, or provision. Be specific when you can, and trust that God cares deeply about every detail. You don’t need the perfect words—just share from your heart.
- Pause and listen. It can be easy to pray to God for all your requests and then miss God’s response. Sometimes He’ll prompt you to action. If you’re asking God to meet a need, He might challenge you to be the person who lends a helping hand or shares generously. Give yourself permission and time to sit in the quiet after your prayer, and invite God to show you ways to help.
- Write down the request and the date. One of my favorite things to do when I’m praying for others is to note when and what I prayed for them. Occasionally, I’ll also text the person I prayed for to let them know I’m keeping them in my prayers. What’s amazing about this step is that you’re able to tangibly see the faithfulness of God when He responds—sometimes in ways you never could have imagined.
An Example Intercessory Prayer
If you’re looking for a simple, powerful intercessory prayer, start here:
Gracious Father, thank You for the people in my life. I want to pray for my friends and family today. I know You see their very real needs, and I ask that You would meet them where they are with provision and protection. Please cover them with Your presence and Your peace. And if there’s anything I can do to support those I love, please show me. In Jesus’ name, amen.